Corporate Stress Management Solutions
Stress Reduction in the Workplace
Investing in your employee’s wellbeing is investing in your business.
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Wellness
The corporate wellness program consists of Guided Meditation, Mindfulness, Breathwork and Yoga Chair. Each of our class is customized for your company and offered live online or in-person. The wellness classes are for companies that are committed to improving the health and wellness of their employees. | |
Benefits
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WELLNESS THAT COMES TO YOU!
Live Virtual Meditation
This is a 30-minute Live Virtual Meditation class/session for corporations. Virtual mindfulness classes are perfect for organizations seeking to give their employees a mental health day. Research has shown the effectiveness of mindfulness in workplace. The stress reduction motivates employees to work as a team increasing productivity.
Onsite Meditation
Onsite Meditation is a 30-60 minute in-person class/session for your company at your location. For this class, a quiet place is needed. No prior experience or special equipment needed, bring yourself, an open mind and relax.
